Reflections About a Letter to an Inner Child “A powerful counselling intervention to understand parts of self”
Reflections about a letter to an inner child “A powerful counselling intervention to understand parts of self.” The concept of writing a letter to your inner child as a therapeutic intervention comes from various therapeutic approaches, including inner child work and parts work. These approaches are often used in psychodynamic, Emotion-Focused Psychotherapy, psychodrama, and trauma-focused […]
